Workouts

5 min Full Body Stretch
Emma Lovewell
Thursday 5/7/20 @ 11:45 PM
Difficulty: 3.11 / 10
 
10 min Arms Toning
Alex Toussaint
Thursday 5/7/20 @ 11:31 PM
Difficulty: 7.23 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 5/7/20 @ 10:26 PM
Difficulty: 7.68 / 10
160kj
62rpm
46%
15mph
10 min Core Strength
Emma Lovewell
Thursday 5/7/20 @ 12:8 AM
Difficulty: 7.3 / 10
 
10 min Arms Toning
Cody Rigsby
Wednesday 5/6/20 @ 11:54 PM
Difficulty: 6.52 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 5/6/20 @ 11:30 PM
Difficulty: 6.26 / 10
55kj
58rpm
35%
11mph
20 min Hip Hop Ride
Ally Love
Wednesday 5/6/20 @ 11:2 PM
Difficulty: 8.06 / 10
150kj
60rpm
57%
17mph
30 min Power Walk
Rebecca Kennedy
Wednesday 5/6/20 @ 10:26 PM
Difficulty: 4.66 / 10
 
10 min Arms Toning
Kendall Toole
Wednesday 5/6/20 @ 12:37 AM
Difficulty: 7.58 / 10
 
45 min 80s Rock Ride
Kendall Toole
Tuesday 5/5/20 @ 11:50 PM
Difficulty: 8.37 / 10
266kj
56rpm
52%
16mph