amac2017
Lacey, WA
Total Rides: 128
Following
amac2017
Lacey, WA
Total Rides: 128
Following
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/4/23 @ 1:36 AM
Difficulty: 8.47 / 10
167kj
48rpm
43%
11mph
30 min Foundations of Movement
Anna Greenberg
Friday 3/31/23 @ 12:22 PM
Difficulty: 5.1 / 10
20 min Foundations of Movement
Aditi Shah
Thursday 3/30/23 @ 2:34 AM
Difficulty: 1.93 / 10
20 min Foundations of Movement
Kristin McGee
Thursday 3/30/23 @ 1:50 AM
Difficulty: 5.19 / 10
20 min Foundations of Movement
Aditi Shah
Tuesday 3/28/23 @ 1:58 PM
Difficulty: 4.48 / 10
20 min Foundations of Movement
Anna Greenberg
Tuesday 3/28/23 @ 1:35 PM
Difficulty: 4.09 / 10