Workouts
73kj
88rpm
39%
18mph
20 min Sweat Steady: Low Impact Ride
Jess King
Sunday 11/26/23 @ 2:45 PM
Difficulty: 6.87 / 10
147kj
87rpm
39%
18mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Saturday 11/18/23 @ 3:8 PM
Difficulty: 6.92 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 11/18/23 @ 2:43 PM
Difficulty: 6.87 / 10
153kj
86rpm
40%
18mph
235kj
74rpm
45%
18mph
189kj
72rpm
42%
16mph
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 11/15/23 @ 11:2 AM
Difficulty: 6.87 / 10
127kj
80rpm
38%
16mph
229kj
75rpm
44%
17mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Saturday 11/11/23 @ 2:46 PM
Difficulty: 6.92 / 10