am1215
florida
Total Rides: 425

Following

am1215
florida
Total Rides: 425

Following


Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 10/29/20 @ 9:51 AM
Difficulty: 3.47 / 10
 
20 min 90s Ride
Cody Rigsby
Thursday 10/29/20 @ 9:29 AM
Difficulty: 6.93 / 10
102kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/28/20 @ 10:53 PM
Difficulty: 7.61 / 10
108kj
46rpm
42%
10mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 10/24/20 @ 3:2 PM
Difficulty: 3.63 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/24/20 @ 2:30 PM
Difficulty: 7.61 / 10
126kj
53rpm
42%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/23/20 @ 9:37 PM
Difficulty: 7.67 / 10
152kj
66rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 9:16 PM
Difficulty: 7.57 / 10
148kj
66rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/19/20 @ 9:14 PM
Difficulty: 7.79 / 10
120kj
49rpm
41%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/5/20 @ 10:44 PM
Difficulty: 3.63 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/5/20 @ 10:11 PM
Difficulty: 7.62 / 10
129kj
61rpm
38%
12mph