am1215
florida
Total Rides: 425

Following

am1215
florida
Total Rides: 425

Following

Workouts

30 min Sweat Steady Ride
Jess King
Tuesday 12/19/23 @ 10:22 PM
Difficulty: 7.92 / 10
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220kj
79rpm
42%
18mph
30 min House Ride
Jess King
Friday 12/15/23 @ 8:59 PM
Difficulty: 8.39 / 10
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227kj
79rpm
43%
18mph
10 min Core Strength
Adrian Williams
Thursday 12/14/23 @ 10:44 PM
Difficulty: 6.58 / 10
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20 min Intervals Row
Adrian Williams
Thursday 12/14/23 @ 10:19 PM
Difficulty: 6.96 / 10
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10 min Hip Hop Chest & Back Strength
Adrian Williams
Wednesday 12/13/23 @ 9:47 PM
Difficulty: 6.92 / 10
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20 min 90s Hip Hop Row
Adrian Williams
Wednesday 12/13/23 @ 9:19 PM
Difficulty: 7.02 / 10
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30 min EDM Ride
Jess King
Wednesday 12/13/23 @ 9:10 PM
Difficulty: 0 / 10
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235kj
76rpm
44%
18mph
30 min 2000s Ride
Jess King
Monday 12/11/23 @ 9:37 PM
Difficulty: 0 / 10
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220kj
76rpm
43%
17mph
20 min Upper Body Strength
Adrian Williams
Sunday 12/10/23 @ 1:38 PM
Difficulty: 6.92 / 10
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20 min DMX Row
Adrian Williams
Sunday 12/10/23 @ 1:15 PM
Difficulty: 7.51 / 10
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