am1215
florida
Total Rides: 425
Following
am1215
florida
Total Rides: 425
Following
Workouts
10 min Chest & Back Strength
Jermaine Johnson
Monday 9/19/22 @ 10:48 PM
Difficulty: 6.78 / 10
155kj
79rpm
44%
18mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 9/18/22 @ 1:27 PM
Difficulty: 5.88 / 10
201kj
76rpm
42%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 9/17/22 @ 2:26 PM
Difficulty: 6.64 / 10
131kj
77rpm
41%
16mph
15 min Arms & Shoulders Strength
Rad Lopez
Friday 9/16/22 @ 8:16 PM
Difficulty: 6.48 / 10
138kj
81rpm
41%
17mph
30 min AFO Bootcamp Purple Disco Machine
Cody Rigsby
Thursday 9/15/22 @ 10:21 PM
Difficulty: 7.57 / 10