am1215
florida
Total Rides: 425

Following

am1215
florida
Total Rides: 425

Following

Workouts

45 min Intervals & Arms Ride
Camila Ramón
Wednesday 12/21/22 @ 10:1 PM
Difficulty: 7.91 / 10
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kj
rpm
%
0mph
30 min Pop Ride
Camila Ramón
Tuesday 12/20/22 @ 8:30 PM
Difficulty: 7.42 / 10
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202kj
77rpm
42%
17mph
30 min Reggaeton Ride
Camila Ramón
Friday 12/16/22 @ 1:53 PM
Difficulty: 7.63 / 10
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193kj
75rpm
42%
16mph
10 min Barre: Core
Ally Love
Wednesday 12/14/22 @ 11:4 AM
Difficulty: 5.92 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 12/14/22 @ 10:40 AM
Difficulty: 6.83 / 10
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30 min HIIT Ride
Cody Rigsby
Tuesday 12/13/22 @ 10:11 PM
Difficulty: 8.01 / 10
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192kj
73rpm
42%
16mph
45 min HIIT & Hills Ride
Camila Ramón
Sunday 12/11/22 @ 3:58 PM
Difficulty: 8.51 / 10
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303kj
73rpm
44%
17mph
10 min Core Strength
Jess Sims
Friday 12/9/22 @ 11:8 AM
Difficulty: 6.81 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 12/9/22 @ 10:33 AM
Difficulty: 7.16 / 10
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30 min HIIT Cardio
Rad Lopez
Thursday 12/8/22 @ 10:37 AM
Difficulty: 7.2 / 10
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