am1215
florida
Total Rides: 425
Following
am1215
florida
Total Rides: 425
Following
Workouts
191kj
74rpm
42%
16mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Thursday 1/5/23 @ 1:17 PM
Difficulty: 6.44 / 10
179kj
70rpm
41%
15mph
190kj
73rpm
42%
16mph
202kj
76rpm
42%
17mph
200kj
72rpm
43%
17mph
20 min Strength Roll Call: Full Body
Ben Alldis
Friday 12/23/22 @ 8:16 PM
Difficulty: 6.84 / 10
30 min Boxing Bootcamp: Full Body
Rad Lopez
Friday 12/23/22 @ 8:3 PM
Difficulty: 6.84 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/22/22 @ 8:16 PM
Difficulty: 7.61 / 10
166kj
54rpm
44%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/21/22 @ 10:3 PM
Difficulty: 7.98 / 10
261kj
57rpm
45%
14mph