am1215
florida
Total Rides: 425
Following
am1215
florida
Total Rides: 425
Following
Workouts
223kj
78rpm
43%
17mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 1/28/23 @ 6:38 PM
Difficulty: 6.86 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 1/28/23 @ 6:4 PM
Difficulty: 6.67 / 10
202kj
80rpm
40%
17mph
127kj
77rpm
40%
16mph
30 min Full Body Strength
Adrian Williams
Thursday 1/26/23 @ 11:8 AM
Difficulty: 7.33 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/25/23 @ 8:11 PM
Difficulty: 6.95 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 1/24/23 @ 8:45 PM
Difficulty: 7.05 / 10
202kj
83rpm
39%
17mph
196kj
82rpm
39%
17mph