Workouts
200kj
71rpm
43%
16mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 4/25/23 @ 8:13 PM
Difficulty: 7.16 / 10
212kj
75rpm
43%
17mph
232kj
78rpm
42%
17mph
113kj
71rpm
46%
17mph
30 min Intervals & Arms Ride
Camila Ramón
Thursday 4/20/23 @ 10:11 AM
Difficulty: 7.83 / 10
150kj
52rpm
42%
12mph
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 4/19/23 @ 8:12 PM
Difficulty: 6.33 / 10
124kj
84rpm
37%
16mph