Workouts
20 min Sweat Steady: Low Impact
Jess King
Wednesday 5/3/23 @ 8:3 PM
Difficulty: 6.31 / 10
121kj
82rpm
38%
16mph
145kj
73rpm
44%
17mph
231kj
75rpm
44%
18mph
221kj
75rpm
43%
17mph
175kj
64rpm
52%
19mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 4/28/23 @ 10:4 AM
Difficulty: 7.12 / 10
143kj
74rpm
44%
17mph