am1215
florida
Total Rides: 425

Following

am1215
florida
Total Rides: 425

Following

Workouts

15 min HIIT Row
Adrian Williams
Wednesday 8/16/23 @ 9:4 PM
Difficulty: 7.19 / 10
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20 min Upper Body Strength
Adrian Williams
Wednesday 8/16/23 @ 8:36 PM
Difficulty: 6.92 / 10
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30 min 2000s Hip Hop Ride
Camila Ramón
Tuesday 8/15/23 @ 8:25 PM
Difficulty: 7.68 / 10
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226kj
73rpm
45%
18mph
30 min Reggaeton Ride
Camila Ramón
Monday 8/14/23 @ 8:53 PM
Difficulty: 7.85 / 10
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232kj
76rpm
44%
18mph
15 min 90s Hip Hop Row
Adrian Williams
Sunday 8/13/23 @ 2:47 PM
Difficulty: 7.08 / 10
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20 min EDM Ride
Camila Ramón
Sunday 8/13/23 @ 2:20 PM
Difficulty: 7.53 / 10
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155kj
71rpm
46%
18mph
10 min EDM Row
Adrian Williams
Saturday 8/12/23 @ 4:34 PM
Difficulty: 6.7 / 10
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20 min Reggaeton Ride
Camila Ramón
Saturday 8/12/23 @ 4:6 PM
Difficulty: 7.34 / 10
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134kj
76rpm
42%
17mph
20 min Full Body Strength
Adrian Williams
Friday 8/11/23 @ 10:14 AM
Difficulty: 7.07 / 10
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30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 8/9/23 @ 6:41 PM
Difficulty: 6.98 / 10
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225kj
79rpm
42%
18mph