am1215
florida
Total Rides: 425

Following

am1215
florida
Total Rides: 425

Following

Workouts

20 min Dave Matthews Band Ride
Jess King
Thursday 9/7/23 @ 10:12 AM
Difficulty: 7.6 / 10
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141kj
81rpm
40%
17mph
15 min Intervals Row
Adrian Williams
Wednesday 9/6/23 @ 8:27 PM
Difficulty: 6.82 / 10
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20 min Reggae Ride
Camila Ramón
Wednesday 9/6/23 @ 8:3 PM
Difficulty: 7.12 / 10
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152kj
74rpm
44%
18mph
15 min Intervals Row
Adrian Williams
Tuesday 9/5/23 @ 8:4 PM
Difficulty: 6.82 / 10
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20 min Dembow Ride
Camila Ramón
Tuesday 9/5/23 @ 7:41 PM
Difficulty: 7.75 / 10
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147kj
77rpm
43%
17mph
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 9/2/23 @ 12:51 PM
Difficulty: 7.32 / 10
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238kj
82rpm
42%
18mph
30 min Pop Ride
Camila Ramón
Friday 9/1/23 @ 8:30 PM
Difficulty: 7.54 / 10
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kj
rpm
%
0mph
30 min Sweat Steady Ride
Jess King
Tuesday 8/29/23 @ 8:41 PM
Difficulty: 7.86 / 10
View Class
236kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Jess King
Monday 8/28/23 @ 10:10 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Jess King
Monday 8/28/23 @ 9:48 PM
Difficulty: 6.18 / 10
View Class
130kj
81rpm
39%
17mph