alzada
Chicago
Total Rides: 883

Following

alzada
Chicago
Total Rides: 883

Following

Workouts

Extra 10: Low Impact Ride
Denis Morton
Thursday 12/28/23 @ 4:17 PM
Difficulty: 4.76 / 10
View Class
44kj
82rpm
33%
14mph
30 min KISS Ride
Denis Morton
Thursday 12/28/23 @ 3:46 PM
Difficulty: 7.48 / 10
View Class
251kj
79rpm
45%
18mph
20 min Punk Rock Ride
Christine D'Ercole
Thursday 12/28/23 @ 3:25 PM
Difficulty: 7.01 / 10
View Class
160kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/27/23 @ 3:56 PM
Difficulty: 3.19 / 10
View Class
 
10 min Arms & Light Weights
Becs Gentry
Wednesday 12/27/23 @ 3:45 PM
Difficulty: 6.45 / 10
View Class
 
Extra 10: Low Impact Ride
Denis Morton
Wednesday 12/27/23 @ 3:34 PM
Difficulty: 4.76 / 10
View Class
55kj
82rpm
36%
16mph
30 min HIIT & Hills Ride
Denis Morton
Wednesday 12/27/23 @ 3:4 PM
Difficulty: 7.85 / 10
View Class
248kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Ally Love
Tuesday 12/26/23 @ 4:47 PM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/26/23 @ 4:46 PM
Difficulty: 3.35 / 10
View Class
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/26/23 @ 4:35 PM
Difficulty: 5.76 / 10
View Class