alzada
Chicago
Total Rides: 883
Following
alzada
Chicago
Total Rides: 883
Following
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 6/20/23 @ 1:19 PM
Difficulty: 6.86 / 10
363kj
87rpm
41%
18mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 6/17/23 @ 3:3 PM
Difficulty: 3.69 / 10
26kj
81rpm
36%
15mph
369kj
82rpm
43%
18mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 6/13/23 @ 2:32 PM
Difficulty: 3.69 / 10
30kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/13/23 @ 1:46 PM
Difficulty: 6.37 / 10
329kj
90rpm
38%
18mph