Workouts

20 min Pilates
Aditi Shah
Wednesday 7/19/23 @ 12:47 PM
Difficulty: 5.36 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 7/18/23 @ 5:4 PM
Difficulty: 3.4 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 7/18/23 @ 4:52 PM
Difficulty: 6.97 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Tuesday 7/18/23 @ 4:41 PM
Difficulty: 4.56 / 10
48kj
80rpm
35%
15mph
45 min Power Zone Pop Ride
Ben Alldis
Tuesday 7/18/23 @ 3:55 PM
Difficulty: 8.02 / 10
395kj
84rpm
43%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/17/23 @ 8:0 PM
Difficulty: 7.59 / 10
 
30 min Barre
Hannah Corbin
Monday 7/17/23 @ 4:38 PM
Difficulty: 5.51 / 10
 
30 min Yin Yoga
Denis Morton
Sunday 7/16/23 @ 1:31 PM
Difficulty: 3.99 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 7/15/23 @ 2:37 PM
Difficulty: 3.5 / 10
 
10 min Arms & Light Weights
Denis Morton
Saturday 7/15/23 @ 2:25 PM
Difficulty: 6.16 / 10