alzada
Chicago
Total Rides: 883

Following

alzada
Chicago
Total Rides: 883

Following

Workouts

30 min Pilates
Aditi Shah
Monday 7/31/23 @ 2:44 PM
Difficulty: 5.46 / 10
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30 min Yin Yoga
Kristin McGee
Sunday 7/30/23 @ 3:12 PM
Difficulty: 4.25 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Saturday 7/29/23 @ 3:3 PM
Difficulty: 3.2 / 10
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10 min Arms & Light Weights
Ben Alldis
Saturday 7/29/23 @ 2:51 PM
Difficulty: 6.42 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 7/29/23 @ 1:49 PM
Difficulty: 8.17 / 10
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535kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/27/23 @ 2:27 PM
Difficulty: 3.22 / 10
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10 min Arms & Light Weights
Hannah Corbin
Thursday 7/27/23 @ 2:15 PM
Difficulty: 6.8 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/27/23 @ 1:28 PM
Difficulty: 6.57 / 10
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366kj
90rpm
40%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/25/23 @ 2:17 PM
Difficulty: 3.2 / 10
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5 min Post-Ride Stretch
Ally Love
Tuesday 7/25/23 @ 2:16 PM
Difficulty: 3.43 / 10
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