Workouts
30 min Power Flow
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 2:14 AM
Difficulty: 5.35 / 10
261kj
70rpm
42%
16mph
30 min 90s Yoga Flow
Chelsea Jackson Roberts
Monday 12/4/23 @ 11:27 PM
Difficulty: 4.75 / 10
30 min Soundtrack Strength Club
Callie Gullickson
Monday 12/4/23 @ 5:57 PM
Difficulty: 6.72 / 10
122kj
72rpm
41%
16mph
20 min HIIT & Hills Ride
Alex Toussaint
Saturday 11/18/23 @ 3:20 PM
Difficulty: 7.66 / 10
128kj
78rpm
40%
16mph