alyyyg
D(M)V
Total Rides: 123

Following

alyyyg
D(M)V
Total Rides: 123

Following

Workouts

20 min Climb Ride
Hannah Frankson
Wednesday 2/1/23 @ 1:59 PM
Difficulty: 7.62 / 10
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122kj
71rpm
42%
16mph
30 min FKA twigs Ride
Hannah Frankson
Saturday 1/28/23 @ 9:26 PM
Difficulty: 7.27 / 10
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148kj
79rpm
35%
15mph
Extra 10: Intervals Ride
Alex Toussaint
Saturday 1/28/23 @ 7:34 PM
Difficulty: 7.49 / 10
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57kj
85rpm
36%
16mph
30 min Club Bangers Ride
Alex Toussaint
Friday 1/27/23 @ 7:58 PM
Difficulty: 7.73 / 10
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171kj
78rpm
38%
16mph
5 min Cool Down Ride
Hannah Frankson
Friday 1/27/23 @ 4:34 AM
Difficulty: 3.51 / 10
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15kj
85rpm
26%
12mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Friday 1/27/23 @ 4:13 AM
Difficulty: 7.45 / 10
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120kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/26/23 @ 5:12 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 1/26/23 @ 5:5 PM
Difficulty: 3.97 / 10
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26kj
69rpm
41%
15mph
20 min Climb Ride
Alex Toussaint
Thursday 1/26/23 @ 4:44 PM
Difficulty: 7.74 / 10
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126kj
64rpm
45%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/23/23 @ 12:18 AM
Difficulty: 3.35 / 10
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