Workouts

30 min Pop Ride
Robin ArzĂłn
Sunday 2/4/24 @ 3:8 PM
Difficulty: 7.32 / 10
325kj
90rpm
46%
21mph
45 min 80s Rock Ride
Ben Alldis
Sunday 2/4/24 @ 2:22 PM
Difficulty: 8.16 / 10
503kj
91rpm
46%
21mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Sunday 2/4/24 @ 2:16 PM
Difficulty: 0 / 10
51kj
90rpm
44%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/3/24 @ 3:52 PM
Difficulty: 3.5 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 2/3/24 @ 3:19 PM
Difficulty: 7.25 / 10
310kj
87rpm
47%
20mph
30 min Hip Hop Ride
Robin ArzĂłn
Saturday 2/3/24 @ 2:47 PM
Difficulty: 7.85 / 10
316kj
85rpm
48%
20mph
20 min HIIT Ride
Kendall Toole
Saturday 2/3/24 @ 2:26 PM
Difficulty: 7.69 / 10
211kj
83rpm
49%
20mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 2/3/24 @ 1:40 PM
Difficulty: 8.55 / 10
475kj
86rpm
47%
20mph
5 min Warm Up Ride
Camila RamĂłn
Saturday 2/3/24 @ 1:35 PM
Difficulty: 4.99 / 10
52kj
92rpm
43%
20mph
5 min Post-Ride Stretch
Jess King
Friday 2/2/24 @ 2:3 PM
Difficulty: 0 / 10