Workouts

30 min HIIT & Hills Ride
Camila Ramón
Thursday 1/4/24 @ 12:29 PM
Difficulty: 8.26 / 10
314kj
82rpm
47%
20mph
30 min 90s Ride
Bradley Rose
Thursday 1/4/24 @ 11:58 AM
Difficulty: 7.28 / 10
314kj
83rpm
46%
20mph
10 min blink-182 Warm Up Ride
Bradley Rose
Thursday 1/4/24 @ 11:47 AM
Difficulty: 5.66 / 10
108kj
91rpm
44%
21mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/3/24 @ 1:53 PM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/3/24 @ 1:5 PM
Difficulty: 7.96 / 10
481kj
84rpm
47%
20mph
30 min Classic Rock Ride
Kendall Toole
Wednesday 1/3/24 @ 12:34 PM
Difficulty: 7.89 / 10
334kj
85rpm
47%
21mph
30 min HIIT & Hills Ride
Camila Ramón
Wednesday 1/3/24 @ 12:3 PM
Difficulty: 8.17 / 10
354kj
87rpm
47%
21mph
20 min House Ride
Ben Alldis
Wednesday 1/3/24 @ 11:43 AM
Difficulty: 7.55 / 10
236kj
90rpm
45%
21mph
5 min Warm Up Ride
Kendall Toole
Wednesday 1/3/24 @ 11:37 AM
Difficulty: 4.67 / 10
47kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/2/24 @ 1:51 PM
Difficulty: 0 / 10