Workouts

30 min House Ride
Hannah Frankson
Wednesday 1/10/24 @ 12:37 PM
Difficulty: 7.55 / 10
321kj
84rpm
47%
20mph
20 min Intervals Ride
Leanne Hainsby
Wednesday 1/10/24 @ 12:17 PM
Difficulty: 7.72 / 10
224kj
88rpm
46%
21mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Wednesday 1/10/24 @ 12:5 PM
Difficulty: 5.59 / 10
107kj
92rpm
43%
20mph
5 min Dance Cardio Stretch
Jess King
Tuesday 1/9/24 @ 2:7 PM
Difficulty: 0 / 10
 
30 min Feel Good Ride
Ally Love
Tuesday 1/9/24 @ 1:35 PM
Difficulty: 7.46 / 10
328kj
84rpm
48%
21mph
20 min 2010s Ride
Leanne Hainsby
Tuesday 1/9/24 @ 1:14 PM
Difficulty: 7.17 / 10
226kj
89rpm
46%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/9/24 @ 12:43 PM
Difficulty: 8.02 / 10
326kj
84rpm
47%
21mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 1/9/24 @ 12:13 PM
Difficulty: 8.29 / 10
320kj
84rpm
47%
20mph
10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Tuesday 1/9/24 @ 12:2 PM
Difficulty: 5.21 / 10
105kj
86rpm
45%
20mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/9/24 @ 12:14 AM
Difficulty: 0 / 10