Workouts

30 min Intervals Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 12:0 PM
Difficulty: 7.63 / 10
340kj
84rpm
49%
21mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 2/7/24 @ 11:44 AM
Difficulty: 7.07 / 10
155kj
88rpm
46%
20mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 2/6/24 @ 2:6 PM
Difficulty: 3.05 / 10
 
30 min Pop Ride
Ally Love
Tuesday 2/6/24 @ 1:33 PM
Difficulty: 0 / 10
316kj
85rpm
48%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/6/24 @ 1:2 PM
Difficulty: 7.91 / 10
318kj
86rpm
48%
20mph
20 min House Ride
Leanne Hainsby
Tuesday 2/6/24 @ 12:41 PM
Difficulty: 0 / 10
212kj
90rpm
46%
20mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 2/6/24 @ 12:10 PM
Difficulty: 8.29 / 10
319kj
86rpm
47%
20mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Tuesday 2/6/24 @ 11:59 AM
Difficulty: 5.59 / 10
105kj
90rpm
45%
20mph
5 min Post-Run Stretch
Matt Wilpers
Tuesday 2/6/24 @ 12:35 AM
Difficulty: 3.37 / 10
 
5 min Cool Down Walk
Jess King
Tuesday 2/6/24 @ 12:27 AM
Difficulty: 3.7 / 10