Workouts
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Monday 1/15/24 @ 3:49 PM
Difficulty: 0 / 10
45kj
87rpm
43%
19mph
107kj
82rpm
48%
20mph
324kj
79rpm
49%
21mph
311kj
77rpm
50%
20mph
458kj
74rpm
51%
20mph
10 min blink-182 Warm Up Ride
Bradley Rose
Sunday 1/14/24 @ 1:50 PM
Difficulty: 5.66 / 10
78kj
87rpm
44%
20mph
313kj
85rpm
47%
20mph
30 min The Color Purple Ride
Tunde Oyeneyin
Saturday 1/13/24 @ 3:46 PM
Difficulty: 0 / 10
316kj
85rpm
47%
20mph