Workouts

20 min Pop Ride
Hannah Frankson
Tuesday 1/16/24 @ 1:31 PM
Difficulty: 7.24 / 10
216kj
86rpm
47%
21mph
30 min Reggaeton Ride
Camila Ramón
Tuesday 1/16/24 @ 1:0 PM
Difficulty: 7.66 / 10
311kj
84rpm
47%
20mph
45 min 2000s Ride
Emma Lovewell
Tuesday 1/16/24 @ 12:14 PM
Difficulty: 7.75 / 10
477kj
87rpm
47%
20mph
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 1/16/24 @ 11:43 AM
Difficulty: 8.41 / 10
326kj
85rpm
47%
21mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Tuesday 1/16/24 @ 11:38 AM
Difficulty: 0 / 10
44kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Olivia Amato
Monday 1/15/24 @ 6:0 PM
Difficulty: 3.05 / 10
 
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 5:28 PM
Difficulty: 6.79 / 10
319kj
87rpm
47%
20mph
30 min Rock Ride
Charlotte Weidenbach
Monday 1/15/24 @ 4:57 PM
Difficulty: 7.44 / 10
313kj
83rpm
48%
20mph
30 min EDM Ride
Emma Lovewell
Monday 1/15/24 @ 4:26 PM
Difficulty: 7.73 / 10
310kj
83rpm
47%
20mph
30 min HIIT Ride
Alex Toussaint
Monday 1/15/24 @ 3:55 PM
Difficulty: 8.19 / 10
317kj
85rpm
46%
20mph