Workouts
216kj
86rpm
47%
21mph
311kj
84rpm
47%
20mph
477kj
87rpm
47%
20mph
326kj
85rpm
47%
21mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Tuesday 1/16/24 @ 11:38 AM
Difficulty: 0 / 10
44kj
85rpm
43%
19mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 5:28 PM
Difficulty: 6.79 / 10
319kj
87rpm
47%
20mph
313kj
83rpm
48%
20mph
310kj
83rpm
47%
20mph
317kj
85rpm
46%
20mph