Workouts

Extra 10: Climb Ride
Camila Ramón
Friday 1/19/24 @ 12:50 PM
Difficulty: 7.8 / 10
109kj
79rpm
50%
21mph
20 min Tabata Ride
Alex Toussaint
Friday 1/19/24 @ 12:26 PM
Difficulty: 0 / 10
248kj
90rpm
48%
22mph
45 min Pop Ride
Hannah Frankson
Friday 1/19/24 @ 12:25 PM
Difficulty: 7.64 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ben Alldis
Friday 1/19/24 @ 11:54 AM
Difficulty: 0 / 10
320kj
84rpm
47%
20mph
5 min Warm Up Ride
Hannah Corbin
Friday 1/19/24 @ 11:49 AM
Difficulty: 3.94 / 10
44kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/18/24 @ 1:59 PM
Difficulty: 3.05 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 1/18/24 @ 1:37 PM
Difficulty: 6.06 / 10
222kj
87rpm
47%
21mph
20 min 90s Pop Ride
Kendall Toole
Thursday 1/18/24 @ 1:15 PM
Difficulty: 6.7 / 10
211kj
83rpm
48%
20mph
45 min Intervals & Arms Ride
Camila Ramón
Thursday 1/18/24 @ 12:27 PM
Difficulty: 7.51 / 10
473kj
80rpm
49%
20mph
30 min HIIT & Hills Ride
Ben Alldis
Thursday 1/18/24 @ 11:56 AM
Difficulty: 8.33 / 10
311kj
84rpm
47%
20mph