Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/15/20 @ 11:33 PM
Difficulty: 7.9 / 10
203kj
65rpm
47%
17mph
123kj
70rpm
49%
18mph
149kj
75rpm
46%
18mph
231kj
74rpm
46%
18mph
140kj
74rpm
44%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/9/20 @ 10:48 PM
Difficulty: 8.1 / 10
171kj
68rpm
42%
16mph
213kj
69rpm
47%
17mph
135kj
80rpm
41%
17mph