alyssamara
LA
Total Rides: 430

Following

alyssamara
LA
Total Rides: 430

Following

Workouts

30 min Fall Harvest Scenic Ride
Friday 12/4/20 @ 12:13 AM
Difficulty: 4.73 / 10
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225kj
50rpm
59%
18mph
30 min Fall Harvest Scenic Ride
Wednesday 12/2/20 @ 8:48 PM
Difficulty: 4.73 / 10
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233kj
50rpm
60%
18mph
30 min Bootcamp: Upper Body
Robin Arzón
Sunday 11/29/20 @ 8:11 PM
Difficulty: 8.08 / 10
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30 min Gampenjoch Scenic Ride
Sunday 11/29/20 @ 1:40 AM
Difficulty: 5.71 / 10
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221kj
49rpm
60%
18mph
30 min Bootcamp: Full Body
Jess Sims
Friday 11/27/20 @ 9:12 PM
Difficulty: 7.73 / 10
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30 min Midwest Parks Scenic Ride
Thursday 11/26/20 @ 6:33 PM
Difficulty: 6.61 / 10
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199kj
46rpm
60%
17mph
30 min Pop Bootcamp
Cody Rigsby
Wednesday 11/25/20 @ 7:46 PM
Difficulty: 7.2 / 10
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45 min Bootcamp: Bodyweight
Cody Rigsby
Tuesday 11/24/20 @ 10:28 PM
Difficulty: 7.82 / 10
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30 min Fall Harvest Scenic Ride
Monday 11/23/20 @ 11:25 PM
Difficulty: 4.73 / 10
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214kj
51rpm
57%
17mph
10 min Core Strength
Matty Maggiacomo
Sunday 11/22/20 @ 9:36 PM
Difficulty: 6.87 / 10
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