Workouts

15 min HIIT Ride
Jenn Sherman
Wednesday 5/12/21 @ 12:57 AM
Difficulty: 7.95 / 10
136kj
85rpm
44%
19mph
30 min Power Zone Ride
Matt Wilpers
Monday 5/10/21 @ 3:31 PM
Difficulty: 8.25 / 10
271kj
95rpm
40%
19mph
30 min Intervals & Arms Ride
Sam Yo
Friday 5/7/21 @ 12:48 PM
Difficulty: 7.63 / 10
217kj
75rpm
45%
17mph
20 min HIIT Ride
Ben Alldis
Tuesday 5/4/21 @ 9:19 PM
Difficulty: 7.77 / 10
175kj
85rpm
43%
19mph
30 min 90s Ride
Emma Lovewell
Monday 5/3/21 @ 9:56 PM
Difficulty: 7.97 / 10
280kj
85rpm
45%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 5/1/21 @ 2:56 PM
Difficulty: 8.29 / 10
314kj
84rpm
47%
20mph
5 min Cool Down Ride
Jess King
Friday 4/30/21 @ 2:23 PM
Difficulty: 3.72 / 10
37kj
93rpm
38%
18mph
20 min Pop Ride
Jess King
Friday 4/30/21 @ 2:1 PM
Difficulty: 7.43 / 10
178kj
81rpm
45%
19mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 4/29/21 @ 2:17 PM
Difficulty: 3.45 / 10
29kj
80rpm
38%
16mph
30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 4/29/21 @ 1:46 PM
Difficulty: 8.5 / 10
264kj
77rpm
46%
19mph