Workouts

30 min Intervals & Arms Ride
Robin Arzón
Thursday 10/8/20 @ 7:6 PM
Difficulty: 8.65 / 10
238kj
75rpm
45%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 10/7/20 @ 2:18 PM
Difficulty: 8.82 / 10
278kj
84rpm
45%
19mph
10 min Cool Down Ride
Kendall Toole
Tuesday 10/6/20 @ 11:51 PM
Difficulty: 4.46 / 10
63kj
81rpm
40%
17mph
20 min Low Impact Ride
Kendall Toole
Tuesday 10/6/20 @ 11:30 PM
Difficulty: 6.29 / 10
142kj
76rpm
43%
17mph
5 min Cool Down Ride
Cody Rigsby
Monday 10/5/20 @ 7:3 PM
Difficulty: 3.81 / 10
26kj
81rpm
36%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/5/20 @ 6:32 PM
Difficulty: 7.62 / 10
239kj
78rpm
44%
18mph
5 min Cool Down Ride
Ally Love
Sunday 10/4/20 @ 8:47 PM
Difficulty: 3.85 / 10
28kj
78rpm
39%
16mph
30 min Classic Rock Ride
Kendall Toole
Sunday 10/4/20 @ 8:15 PM
Difficulty: 8.61 / 10
254kj
78rpm
47%
19mph
5 min Cool Down Ride
Robin Arzón
Saturday 10/3/20 @ 11:4 PM
Difficulty: 3.63 / 10
25kj
86rpm
34%
15mph
30 min Tabata Ride
Robin Arzón
Saturday 10/3/20 @ 10:33 PM
Difficulty: 9.15 / 10
292kj
81rpm
47%
19mph