Workouts
45 min Intervals & Arms Ride
Ally Love
Wednesday 10/21/20 @ 10:31 PM
Difficulty: 8.23 / 10
378kj
79rpm
44%
18mph
52kj
89rpm
39%
17mph
187kj
83rpm
46%
19mph
45 min HIIT & Hills Ride
Hannah Frankson
Monday 10/19/20 @ 10:31 PM
Difficulty: 8.49 / 10
428kj
80rpm
46%
19mph
185kj
82rpm
46%
19mph
401kj
81rpm
46%
19mph
157kj
88rpm
43%
19mph
30 min Country Happy Hour Ride
Hannah Corbin
Thursday 10/15/20 @ 5:53 PM
Difficulty: 7.71 / 10
268kj
76rpm
47%
19mph
26kj
84rpm
35%
15mph
174kj
90rpm
41%
19mph