alyssaa_iou
Macomb, MI
Total Rides: 462

Following

alyssaa_iou
Macomb, MI
Total Rides: 462

Following

Workouts

30 min Walk + Run
Robin Arzón
Thursday 11/23/23 @ 2:46 PM
Difficulty: 6.98 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Sunday 11/19/23 @ 12:13 PM
Difficulty: 3.48 / 10
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30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 11/15/23 @ 11:53 AM
Difficulty: 6.54 / 10
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151kj
78rpm
36%
15mph
30 min Hip Hop Walk
Alex Toussaint
Tuesday 11/14/23 @ 10:23 PM
Difficulty: 5.31 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/12/23 @ 4:27 PM
Difficulty: 6.69 / 10
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289kj
76rpm
41%
17mph
30 min 2010s Walk
Kirsten Ferguson
Saturday 11/11/23 @ 7:20 PM
Difficulty: 6.62 / 10
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30 min Power Zone Ride
Denis Morton
Wednesday 11/8/23 @ 9:21 PM
Difficulty: 7.44 / 10
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165kj
77rpm
37%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 11/5/23 @ 3:18 PM
Difficulty: 6.63 / 10
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171kj
81rpm
37%
16mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 11/1/23 @ 8:24 PM
Difficulty: 3.51 / 10
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13kj
67rpm
29%
11mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 11/1/23 @ 7:54 PM
Difficulty: 6.19 / 10
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180kj
77rpm
40%
16mph