Workouts

10 min Arms & Light Weights
Olivia Amato
Sunday 12/3/23 @ 8:48 PM
Difficulty: 6.47 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 12/3/23 @ 8:1 PM
Difficulty: 7.85 / 10
290kj
80rpm
39%
17mph
10 min Arms & Light Weights
Cody Rigsby
Friday 12/1/23 @ 12:44 PM
Difficulty: 6.08 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/1/23 @ 12:10 PM
Difficulty: 6.81 / 10
162kj
80rpm
36%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/29/23 @ 9:50 PM
Difficulty: 6.16 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 11/29/23 @ 9:18 PM
Difficulty: 8.15 / 10
182kj
82rpm
37%
16mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 11/27/23 @ 12:42 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Monday 11/27/23 @ 12:10 PM
Difficulty: 7.7 / 10
188kj
81rpm
38%
16mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 11/25/23 @ 5:50 PM
Difficulty: 6.83 / 10
 
30 min Power Zone Endurance 2000s Ride
Denis Morton
Saturday 11/25/23 @ 5:19 PM
Difficulty: 6.68 / 10
194kj
81rpm
39%
17mph