alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

30 min Pop Punk Bootcamp
Callie Gullickson
Thursday 11/30/23 @ 12:39 PM
Difficulty: 6.85 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 11/29/23 @ 10:26 AM
Difficulty: 3.05 / 10
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30 min blink-182 Ride
Kendall Toole
Wednesday 11/29/23 @ 9:55 AM
Difficulty: 7.96 / 10
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211kj
78rpm
42%
17mph
5 min Upper Body Stretch
Callie Gullickson
Tuesday 11/28/23 @ 10:25 AM
Difficulty: 3.74 / 10
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30 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 11/28/23 @ 9:53 AM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 11/27/23 @ 10:25 AM
Difficulty: 3.19 / 10
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30 min Pop Ride
Robin Arzón
Monday 11/27/23 @ 9:54 AM
Difficulty: 7.61 / 10
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196kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 11/25/23 @ 2:23 PM
Difficulty: 3.19 / 10
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45 min Turkey Burn Ride
Robin Arzón
Saturday 11/25/23 @ 1:36 PM
Difficulty: 7.46 / 10
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293kj
79rpm
40%
17mph
10 min Full Body Stretch
Ben Alldis
Friday 11/24/23 @ 11:42 AM
Difficulty: 3.85 / 10
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