alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

30 min Pop Ride
Ally Love
Monday 8/8/22 @ 11:18 AM
Difficulty: 7.42 / 10
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185kj
77rpm
40%
16mph
5 min Full Body Stretch
Robin Arzón
Sunday 8/7/22 @ 9:32 AM
Difficulty: 3.4 / 10
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Flash 15
Jess Sims
Sunday 8/7/22 @ 9:14 AM
Difficulty: 7.22 / 10
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5 min Lower Body Stretch
Ben Alldis
Saturday 8/6/22 @ 9:35 AM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Saturday 8/6/22 @ 9:12 AM
Difficulty: 6.87 / 10
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5 min Post-Ride Stretch
Camila Ramón
Thursday 8/4/22 @ 11:57 AM
Difficulty: 3.53 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 8/4/22 @ 11:24 AM
Difficulty: 7.72 / 10
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206kj
80rpm
41%
17mph
10 min Tropical House Full Body Stretch
Ben Alldis
Wednesday 8/3/22 @ 12:31 PM
Difficulty: 3.72 / 10
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10 min EDM Core Strength
Callie Gullickson
Wednesday 8/3/22 @ 12:20 PM
Difficulty: 6.81 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 8/3/22 @ 11:44 AM
Difficulty: 7.22 / 10
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