alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

10 min Tropical House Full Body Stretch
Ben Alldis
Friday 8/19/22 @ 12:25 PM
Difficulty: 3.72 / 10
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45 min Pop Bootcamp
Jess Sims
Friday 8/19/22 @ 11:37 AM
Difficulty: 7.96 / 10
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Flash 15
Jess Sims
Wednesday 8/17/22 @ 9:10 AM
Difficulty: 6.82 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 8/16/22 @ 10:7 AM
Difficulty: 3.2 / 10
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30 min Live DJ Ride
Robin Arzón
Tuesday 8/16/22 @ 9:34 AM
Difficulty: 7.79 / 10
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206kj
78rpm
42%
17mph
10 min Lower Body Stretch
Selena Samuela
Monday 8/15/22 @ 10:3 AM
Difficulty: 3.77 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 8/15/22 @ 9:51 AM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Monday 8/15/22 @ 9:30 AM
Difficulty: 6.67 / 10
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5 min Full Body Stretch
Matty Maggiacomo
Sunday 8/14/22 @ 12:57 PM
Difficulty: 3.32 / 10
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20 min Pop Ride
Cody Rigsby
Sunday 8/14/22 @ 12:35 PM
Difficulty: 7.07 / 10
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136kj
75rpm
43%
17mph