Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 9/8/22 @ 1:0 PM
Difficulty: 3.39 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 9/8/22 @ 12:12 PM
Difficulty: 7.57 / 10
30 min AFO Yoga Flow: Maroon 5
Kristin McGee
Monday 9/5/22 @ 3:20 PM
Difficulty: 5.51 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Sunday 9/4/22 @ 3:14 PM
Difficulty: 7.03 / 10
233kj
83rpm
42%
18mph