alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/6/23 @ 10:27 AM
Difficulty: 3.19 / 10
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30 min Hip Hop Ride
Ally Love
Wednesday 12/6/23 @ 9:55 AM
Difficulty: 7.6 / 10
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188kj
81rpm
38%
16mph
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 12/5/23 @ 10:25 AM
Difficulty: 3.47 / 10
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30 min Soundtrack Strength Club
Callie Gullickson
Tuesday 12/5/23 @ 9:54 AM
Difficulty: 6.72 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 12/4/23 @ 10:26 AM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Monday 12/4/23 @ 9:54 AM
Difficulty: 7.45 / 10
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188kj
73rpm
42%
16mph
5 min Lower Body Stretch
Matty Maggiacomo
Friday 12/1/23 @ 10:26 AM
Difficulty: 3.53 / 10
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10 min Core Strength
Callie Gullickson
Friday 12/1/23 @ 10:15 AM
Difficulty: 5.85 / 10
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20 min Soundtrack Strength Club
Callie Gullickson
Friday 12/1/23 @ 9:54 AM
Difficulty: 6.25 / 10
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10 min Full Body Stretch
Logan Aldridge
Thursday 11/30/23 @ 1:12 PM
Difficulty: 4.07 / 10
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