alyssa_gell
Warwick, RI
Total Rides: 541
Following
alyssa_gell
Warwick, RI
Total Rides: 541
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/11/22 @ 9:49 AM
Difficulty: 6.37 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/11/22 @ 9:27 AM
Difficulty: 6.56 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/10/22 @ 10:44 AM
Difficulty: 0 / 10
202kj
73rpm
44%
17mph
30 min Bad Bunny Yoga Flow
Mariana Fernández
Sunday 10/9/22 @ 3:25 PM
Difficulty: 5.89 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/8/22 @ 3:50 PM
Difficulty: 6.19 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 10/8/22 @ 3:28 PM
Difficulty: 7.08 / 10
10 min Full Body Stretch
Jermaine Johnson
Thursday 10/6/22 @ 12:33 PM
Difficulty: 3.63 / 10
30 min Bootcamp: Core
Callie Gullickson
Thursday 10/6/22 @ 11:59 AM
Difficulty: 7.26 / 10