Workouts

5 min Post-Ride Stretch
Ally Love
Tuesday 10/25/22 @ 9:27 AM
Difficulty: 3.26 / 10
 
15 min Latin Ride
Cody Rigsby
Tuesday 10/25/22 @ 9:10 AM
Difficulty: 7.36 / 10
101kj
79rpm
41%
17mph
30 min Hip Hop Yoga Flow
Kirra Michel
Sunday 10/23/22 @ 3:33 PM
Difficulty: 5.63 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 10/20/22 @ 12:2 PM
Difficulty: 3.43 / 10
 
10 min Core Strength
Robin Arzón
Thursday 10/20/22 @ 11:51 AM
Difficulty: 6.89 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 10/20/22 @ 11:26 AM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 10/19/22 @ 12:35 PM
Difficulty: 3.26 / 10
 
60 min Feel Good Ride
Ally Love
Wednesday 10/19/22 @ 11:31 AM
Difficulty: 7.88 / 10
392kj
78rpm
41%
17mph
10 min Pete Tong Club Classical Stretch
Ben Alldis
Tuesday 10/18/22 @ 12:14 PM
Difficulty: 3.57 / 10
 
20 min Core Strength
Robin Arzón
Tuesday 10/18/22 @ 11:53 AM
Difficulty: 6.89 / 10