Workouts

20 min Halloween Arms & Shoulders
Callie Gullickson
Monday 10/31/22 @ 12:8 PM
Difficulty: 6.15 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 10/30/22 @ 9:45 AM
Difficulty: 3.21 / 10
 
30 min Halloween Ride
Cody Rigsby
Sunday 10/30/22 @ 9:12 AM
Difficulty: 7.74 / 10
208kj
74rpm
44%
17mph
5 min Full Body Stretch
Robin Arzón
Saturday 10/29/22 @ 9:40 AM
Difficulty: 3.4 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Saturday 10/29/22 @ 9:19 AM
Difficulty: 6.74 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Thursday 10/27/22 @ 3:18 PM
Difficulty: 3.82 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 10/27/22 @ 2:30 PM
Difficulty: 7.39 / 10
 
20 min Lower Body Stretch
Hannah Corbin
Wednesday 10/26/22 @ 12:53 PM
Difficulty: 5.37 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/26/22 @ 12:31 PM
Difficulty: 6.52 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 10/26/22 @ 12:9 PM
Difficulty: 7.07 / 10