alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

Saturday 11/5/22 @ 12:51 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 11/3/22 @ 2:3 PM
Difficulty: 3.64 / 10
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30 min Bootcamp: Core
Cody Rigsby
Thursday 11/3/22 @ 1:30 PM
Difficulty: 7.27 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 11/2/22 @ 10:8 AM
Difficulty: 3.57 / 10
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10 min Core Strength
Robin Arzón
Wednesday 11/2/22 @ 9:57 AM
Difficulty: 6.55 / 10
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20 min Country Pop Glutes & Legs
Callie Gullickson
Wednesday 11/2/22 @ 9:35 AM
Difficulty: 6.72 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 11/1/22 @ 10:4 AM
Difficulty: 3.12 / 10
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30 min Live DJ Ride
Robin Arzón
Tuesday 11/1/22 @ 9:32 AM
Difficulty: 7.26 / 10
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200kj
80rpm
40%
17mph
5 min Upper Body Stretch
Ben Alldis
Monday 10/31/22 @ 12:41 PM
Difficulty: 3.58 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/31/22 @ 12:29 PM
Difficulty: 6.48 / 10
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