alyssa_gell
Warwick, RI
Total Rides: 541
Following
alyssa_gell
Warwick, RI
Total Rides: 541
Following
Workouts
20 min Rock Upper Body Strength
Selena Samuela
Friday 11/11/22 @ 10:11 AM
Difficulty: 6.46 / 10
15 min Mood Full Body Stretch: Calm
Selena Samuela
Wednesday 11/9/22 @ 2:3 PM
Difficulty: 3.82 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/9/22 @ 1:49 PM
Difficulty: 6.4 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 11/9/22 @ 1:11 PM
Difficulty: 7.48 / 10
133kj
89rpm
37%
17mph
20 min Full Body Strength
Callie Gullickson
Monday 11/7/22 @ 10:10 AM
Difficulty: 6.48 / 10
202kj
80rpm
41%
17mph
