alyssa_gell
Warwick, RI
Total Rides: 541
Following
alyssa_gell
Warwick, RI
Total Rides: 541
Following
Workouts
20 min Carly Rae Jepsen Upper Body
Callie Gullickson
Thursday 12/1/22 @ 1:19 PM
Difficulty: 6.65 / 10
102kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/30/22 @ 10:53 AM
Difficulty: 3.11 / 10
299kj
76rpm
41%
17mph
5 min Full Body Stretch
Callie Gullickson
Tuesday 11/29/22 @ 10:57 AM
Difficulty: 3.48 / 10
30 min Full Body Strength
Callie Gullickson
Tuesday 11/29/22 @ 10:25 AM
Difficulty: 6.75 / 10
341kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/23/22 @ 5:33 PM
Difficulty: 3.37 / 10
30 min Carly Rae Jepsen Ride
Cody Rigsby
Wednesday 11/23/22 @ 5:1 PM
Difficulty: 7.53 / 10
226kj
73rpm
45%
17mph