alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

10 min Meditation for Healing
Kristin McGee
Friday 1/6/23 @ 2:5 AM
Difficulty: 2.87 / 10
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10 min Sleep Meditation
Aditi Shah
Thursday 1/5/23 @ 2:46 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/3/23 @ 4:50 PM
Difficulty: 0 / 10
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30 min Pop Ride
Robin Arzón
Tuesday 1/3/23 @ 4:18 PM
Difficulty: 7.39 / 10
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203kj
81rpm
41%
17mph
10 min Full Body Stretch
Ben Alldis
Monday 1/2/23 @ 1:3 PM
Difficulty: 3.54 / 10
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10 min Core Strength
Jess Sims
Monday 1/2/23 @ 12:51 PM
Difficulty: 6.81 / 10
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30 min Top 50 Music Full Body: #10-1
Jess Sims
Monday 1/2/23 @ 12:20 PM
Difficulty: 7.44 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/1/23 @ 2:42 PM
Difficulty: 3.18 / 10
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30 min Daft Punk Ride
Ben Alldis
Sunday 1/1/23 @ 2:10 PM
Difficulty: 7.88 / 10
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227kj
78rpm
44%
18mph
10 min Lower Body Stretch
Selena Samuela
Thursday 12/29/22 @ 1:34 PM
Difficulty: 4.23 / 10
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