Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 12/18/23 @ 10:58 AM
Difficulty: 3.19 / 10
 
30 min Holiday Ride
Robin Arzón
Monday 12/18/23 @ 10:26 AM
Difficulty: 7.14 / 10
191kj
81rpm
39%
16mph
10 min Full Body Stretch
Selena Samuela
Friday 12/15/23 @ 1:11 PM
Difficulty: 3.89 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Friday 12/15/23 @ 12:59 PM
Difficulty: 6.86 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Friday 12/15/23 @ 12:38 PM
Difficulty: 0 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Thursday 12/14/23 @ 1:16 PM
Difficulty: 3.39 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 12/14/23 @ 12:43 PM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/13/23 @ 10:27 AM
Difficulty: 3.35 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/13/23 @ 9:55 AM
Difficulty: 6.85 / 10
174kj
78rpm
38%
16mph
10 min Lower Body Stretch
Callie Gullickson
Tuesday 12/12/23 @ 11:0 AM
Difficulty: 4.12 / 10