alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

5 min Kindness Meditation
Aditi Shah
Wednesday 1/25/23 @ 2:16 AM
Difficulty: 0 / 10
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5 min Breathing Meditation
Aditi Shah
Tuesday 1/24/23 @ 2:33 AM
Difficulty: 5 / 10
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30 min Kygo Power Flow
Aditi Shah
Sunday 1/22/23 @ 4:50 PM
Difficulty: 6.58 / 10
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5 min Breathing Meditation
Kirra Michel
Saturday 1/21/23 @ 8:30 PM
Difficulty: 2 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Friday 1/20/23 @ 11:3 AM
Difficulty: 3.31 / 10
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30 min Kygo Ride
Ben Alldis
Friday 1/20/23 @ 10:30 AM
Difficulty: 7.73 / 10
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205kj
84rpm
39%
17mph
10 min Full Body Stretch
Ben Alldis
Thursday 1/19/23 @ 1:11 PM
Difficulty: 3.81 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/19/23 @ 12:54 PM
Difficulty: 6.27 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 1/19/23 @ 12:27 PM
Difficulty: 6.91 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 1/18/23 @ 11:8 AM
Difficulty: 0 / 10
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