alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/14/23 @ 9:54 AM
Difficulty: 6.47 / 10
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5 min Post Ride Stretch
Cody Rigsby
Saturday 2/11/23 @ 2:18 PM
Difficulty: 3.29 / 10
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30 min BHM Celebration Ride
Ally Love
Saturday 2/11/23 @ 1:44 PM
Difficulty: 7.49 / 10
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198kj
81rpm
40%
17mph
5 min Full Body Stretch
Robin Arzón
Friday 2/10/23 @ 11:5 AM
Difficulty: 3.33 / 10
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10 min Core Strength
Robin Arzón
Friday 2/10/23 @ 10:54 AM
Difficulty: 6.77 / 10
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20 min Full Body Strength
Robin Arzón
Friday 2/10/23 @ 10:33 AM
Difficulty: 7.19 / 10
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10 min Full Body Stretch
Callie Gullickson
Thursday 2/9/23 @ 1:58 PM
Difficulty: 3.99 / 10
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45 min Pop Bootcamp
Jess Sims
Thursday 2/9/23 @ 1:10 PM
Difficulty: 8.08 / 10
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5 min Post-Ride Stretch
Camila Ramón
Wednesday 2/8/23 @ 11:4 AM
Difficulty: 3.53 / 10
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30 min Pop Ride
Camila Ramón
Wednesday 2/8/23 @ 10:32 AM
Difficulty: 7.39 / 10
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192kj
78rpm
40%
16mph