Workouts

5 min Upper Body Stretch
Callie Gullickson
Friday 2/24/23 @ 11:8 AM
Difficulty: 3.7 / 10
 
10 min Core Strength
Callie Gullickson
Friday 2/24/23 @ 10:57 AM
Difficulty: 6.42 / 10
 
30 min Upper Body Strength
Callie Gullickson
Friday 2/24/23 @ 10:26 AM
Difficulty: 7.28 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 2/23/23 @ 1:35 PM
Difficulty: 3.99 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 2/23/23 @ 12:48 PM
Difficulty: 7.6 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Tuesday 2/21/23 @ 10:26 AM
Difficulty: 3.29 / 10
 
30 min 90s Ride
Cody Rigsby
Tuesday 2/21/23 @ 9:55 AM
Difficulty: 7.53 / 10
186kj
75rpm
41%
16mph
5 min Full Body Stretch
Callie Gullickson
Monday 2/20/23 @ 10:32 AM
Difficulty: 3.48 / 10
 
10 min EDM Core Strength
Rad Lopez
Monday 2/20/23 @ 10:21 AM
Difficulty: 6.87 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Monday 2/20/23 @ 9:59 AM
Difficulty: 7.96 / 10