alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

30 min Jock Jams Full Body Strength
Jess Sims
Saturday 3/18/23 @ 4:2 PM
Difficulty: 7.58 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 3/17/23 @ 10:6 AM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Friday 3/17/23 @ 9:33 AM
Difficulty: 7.25 / 10
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195kj
74rpm
42%
17mph
10 min Full Body Stretch
Callie Gullickson
Thursday 3/16/23 @ 12:7 PM
Difficulty: 3.99 / 10
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30 min Bootcamp: Full Body
Callie Gullickson
Thursday 3/16/23 @ 11:33 AM
Difficulty: 6.91 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 3/15/23 @ 8:53 AM
Difficulty: 7.14 / 10
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10 min Full Body Stretch
Callie Gullickson
Thursday 3/9/23 @ 1:21 PM
Difficulty: 3.99 / 10
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45 min Hip Hop Bootcamp
Tunde Oyeneyin
Thursday 3/9/23 @ 12:34 PM
Difficulty: 8.4 / 10
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5 min Post-Ride Stretch
Ally Love
Tuesday 3/7/23 @ 11:6 AM
Difficulty: 3.26 / 10
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30 min Feel Good Ride
Ally Love
Tuesday 3/7/23 @ 10:34 AM
Difficulty: 7.68 / 10
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204kj
73rpm
44%
17mph